Papaya Berry Smoothie

By Food.com (266,971 recipes)
Papaya Berry Smoothie

Description

Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain. Which is used in meat tenderizers. Berries are

Ingredients

  • 1 cup frozen mixed berries
  • 1 cup papaya, peeled and seeded
  • 1 tablespoon honey (optional)
  • 1/2 cup skim milk or 1/2 cup soymilk

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  • Prep Time
  • Cook Time
  • Yield
  • 1 (289 g)

Instructions

Read the preparation instructions at Food.com


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