The Recipe
Banana Coconut Fitness Booster
COOK TIME : a few secondsPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
This beverage will bring back your energies. Easy and delicious fitness booster after a hard workout.
INGREDIENTS
- 2 -3 bananas, peeled and sliced
- 1 large lemon, juice of
- 1/2 cup orange juice
- 1/2 cup coconut milk
- 1 1/2 cups milk
- 1 -2 tablespoon honey (e.g. clover honey)
- coconut, dried and roasted grated for topping
DIRECTIONS
NUTRITION
| Calories | 276 | 14% | |
| Cholesterol | 13 | 4% | |
| Carbohydrates | 46 | 17% | |
| Fat | 10 | 12% | |
| Protein | 4 | 9% |
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