The Recipe
Tzatziki Cucumber Dipping Sauce
COOK TIME : a few secondsPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Greek sauce/dip/salad dressing. Serve with vegies,Pitas,or with spicy dishes.
INGREDIENTS
- 4 cups plain yogurt, regular
- 3 large cucumbers, peeled and seeded
- salt
- 3 garlic cloves (or more to taste)
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- fresh ground pepper (optional)
- 1/4 cup freshly chopped mint leaf (or to taste) (optional)
DIRECTIONS
NUTRITION
Calories | 145 | 7% | |
Cholesterol | 21 | 7% | |
Carbohydrates | 14 | 5% | |
Fat | 8 | 10% | |
Protein | 7 | 13% |
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