The Recipe

Oven-Fried Zucchini Sticks

COOK TIME : 15 minutesPREP TIME : 10 minutes
From Food.com
Oven-Fried Zucchini Sticks
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Ingredients

DESCRIPTION

I love these.



INGREDIENTS

  • cooking spray
  • 1/2 cup Italian seasoned breadcrumbs
  • 2 tablespoons parmesan cheese, freshly grated
  • 2 tablespoons romano cheese or 2 tablespoons asiago cheese, freshly grated
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1/2 teaspoon parsley
  • 3 medium zucchini
  • 1/4 cup milk
  • 1 egg (might need 2)
  • 1 cup spaghetti sauce or 1 cup ranch dressing

DIRECTIONS

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NUTRITION

Calories1789%
Cholesterol5920%
Carbohydrates218%
Fat78%
Protein1020%

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