The Recipe
Fruit Salad
COOK TIME : a few secondsPREP TIME : 25 minutes
From Food.com
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Ingredients
DESCRIPTION
This fruit salad is perfect for anyone trying to lose weight. 29.3g carbs, .11g saturated fat, 116.3 calories, 1.2g protein per serving.
INGREDIENTS
- 1/4 cup freshly squeezed lime juice
- 1/4 cup sugar
- 1/2 pineapple, peeled, cored, and cut into 1-inch pieces
- 1 mango, peeled, pitted, and cut into 1-inch pieces
- 2 kiwi fruits, peeled and sliced
- 1/2 lb grapes, picked off stems
- 1/2 small melon, peeled, seeded, and cut into 1-inch pieces
- 1 pint any seasonal berries
DIRECTIONS
NUTRITION
| Calories | 110 | 5% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 28 | 10% | |
| Fat | 0 | 0% | |
| Protein | 1 | 2% |
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