The Recipe
Kale Carrot and Apple Calcium Booster Juice for Juicer
COOK TIME : a few secondsPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
Entered for safe-keeping. Need calcium, but don't like dairy? Kale is loaded with calcium. This juice may help curb sugar cravings. This is for a juicer, so you must add water is using a VitaMix. From Woman's World 12/31/07.
INGREDIENTS
- 2 kale leaves
- 2 celery ribs
- 1/3 cup parsley
- 3 carrots
- 1 apple, seeds and stem removed
DIRECTIONS
NUTRITION
| Calories | 190 | 9% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 46 | 17% | |
| Fat | 1 | 1% | |
| Protein | 3 | 7% |
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