The Recipe

Veggie Quesadillas

Name: Veggie Quesadillas
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 (170 g)
Ingredients: 1 medium summer squash, grated; 1 medium zucchini, grated; 1 medium onion, sliced; 1 bell pepper, sliced; 3 cloves garlic, chopped; 2 carrots, grated; 1 (8 ounce) package cheese, grated (cheddar, jack or colby, whichever you prefer); 3 green onions, chopped; flour tortilla; jalapeno; salt; pepper; cooking spray

COOK TIME : 5 minutesPREP TIME : 10 minutes

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Ingredients

DESCRIPTION

Looks like "junk food" but are a good way to sneak some veggies into your (or your kids) diet. Also great for game day. I make them for our poker parties or anytime we want a "good for you" snack.

INGREDIENTS

1 medium summer squash, grated
1 medium zucchini, grated
1 medium onion, sliced
1 bell pepper, sliced
3 cloves garlic, chopped
2 carrots, grated
1 (8 ounce) package cheese, grated (cheddar, jack or colby, whichever you prefer)
3 green onions, chopped
flour tortilla
jalapeno
salt
pepper
cooking spray