The Recipe
Easy Veggie Quesadilla
COOK TIME : 10 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
This makes a wonderful afternoon snack or appetizer.
INGREDIENTS
- 2 (6 inch) tortillas
- 1/3 cup cheese, shredded (any flavor)
- 1 tablespoon Tomato, diced
- 1 tablespoon onion, diced
- 1 tablespoon bell pepper, diced
- 1 tablespoon mushroom, diced (optional)
- 2 tablespoons taco sauce
- cooking spray
DIRECTIONS
NUTRITION
Calories | 408 | 20% | |
Cholesterol | 24 | 8% | |
Carbohydrates | 51 | 18% | |
Fat | 16 | 20% | |
Protein | 15 | 30% |
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