The Recipe
Rooibos, Fresh Apple, Ginger and Lemon Iced Tea
COOK TIME : 2 hoursPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
You'll need a good juicer. Rooibos (redbush) is a herb-type plant that only thrives in the Cederberg mountain area, about 200 kms north of Cape Town, South Africa. Its health properties have been increasingly studied and confirmed in recent years and the
INGREDIENTS
- 800 ml water
- 6 rooibos tea bags
- 4 apples, any eating apples are fine but my favourite are Granny Smith apples, green, tart and so very sweet
- 2 cm fresh ginger, peel included
- 2 cm fresh lemon, washed, peel included
DIRECTIONS
NUTRITION
| Calories | 95 | 5% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 25 | 9% | |
| Fat | 0 | 0% | |
| Protein | 0 | 1% |
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