The Recipe
Ethiopian Flat Bread (Injera)
COOK TIME : 10 minutesPREP TIME : 2 hours
From Food.com
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Ingredients
DESCRIPTION
Not an authentic recipe as it misses out the Teff flour. I made this version as I cannot find Teff anywhere!
INGREDIENTS
- 3 cups self-rising flour
- 1/2 cup whole wheat flour
- 1/2 cup cornmeal
- 1 tablespoon active dry yeast
- 3 1/2 cups warm water
DIRECTIONS
NUTRITION
Calories | 119 | 6% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 25 | 9% | |
Fat | 1 | 1% | |
Protein | 4 | 7% |
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