The Recipe
Crustless Swiss Chard Quiche
COOK TIME : an hourPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
I have been working on perfecting the perfect crustless quiche recipe for years. I always use spinach, but I bought some Rainbow Swiss Chard at the local farmer's market today, and I thought I'd give it a try in quiche. I used Rainbow Chard (pink/yellow/w
INGREDIENTS
- 1 teaspoon olive oil
- 1/2 sweet onion
- 1/2 bunch swiss chard
- 2 1/2 cups shredded cheese
- 4 eggs
- 1 cup skim milk
- salt
- pepper
DIRECTIONS
NUTRITION
Calories | 178 | 9% | |
Cholesterol | 116 | 39% | |
Carbohydrates | 6 | 2% | |
Fat | 12 | 15% | |
Protein | 12 | 24% |
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