The Recipe
Crustless Bacon, Spinach & Swiss Quiche - Low Carb
COOK TIME : 25 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don't want to stop! I thought I could make it ahead so I could
INGREDIENTS
- 1 lb bacon
- 1 large onion, chopped
- 2 tablespoons butter, divided
- 1 teaspoon olive oil
- 10 ounces frozen spinach, thawed
- 6 ounces swiss cheese, shredded
- 6 eggs
- 1/2 cup heavy whipping cream
- salt
- pepper
DIRECTIONS
NUTRITION
| Calories | 495 | 25% | |
| Cholesterol | 226 | 75% | |
| Carbohydrates | 6 | 2% | |
| Fat | 44 | 57% | |
| Protein | 19 | 38% |
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