The Recipe

Lamb, Potato & Spinach Curry

COOK TIME : 2 hoursPREP TIME : 15 minutes
From Food.com
Lamb, Potato & Spinach Curry
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Ingredients

DESCRIPTION

This is a good "kids curry"-a nice chilliless introduction for them. You can add a couple of red chillies at the onion stage though if you wish. Prep tim doesn't allow for marinating time.



INGREDIENTS

  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1 teaspoon turmeric
  • 1 (200 g) carton natural yoghurt
  • 1 lemon, juiced
  • 1 kg lean lamb fillets, diced
  • 40 ml vegetable oil
  • 2 onions, chopped
  • 2 cloves garlic, crushed
  • 2 1/2 cm fresh ginger, grated
  • 1 kg potato, cut into 2.5 cm dice (I would use a red potato)
  • 1 (410 g) can peeled crushed tomatoes
  • 40 ml tomato paste
  • salt and pepper
  • 1 bunch english spinach, trimmed and washed

DIRECTIONS

Read Directions


NUTRITION

Calories74937%
Cholesterol15953%
Carbohydrates4516%
Fat4355%
Protein4794%

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