The Recipe

Uncle Bill's Mung Bean Curry

COOK TIME : 27 minutesPREP TIME : 8 hours
From Food.com
Uncle Bill's Mung Bean Curry
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Ingredients

DESCRIPTION

A very good tasting and a medium spicy East Indian dish. Serve along with your main meal.



INGREDIENTS

  • 1 cup mung beans (soaked overnight)
  • 2 teaspoons canola oil or 2 teaspoons extra virgin olive oil
  • 1/4 teaspoon black mustard seeds
  • 1/4 teaspoon whole cumin seed
  • 1/4 teaspoon turmeric
  • 3/4 cup crushed tomatoes, include liquid if using canned tomatoes (fresh or canned)
  • 1 garlic clove, crushed
  • 1/2 teaspoon freshly grated gingerroot
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon granulated sugar
  • 1/4 teaspoon salt
  • 2 cups water
  • 1/4 cup chopped fresh cilantro leaves

DIRECTIONS

Read Directions


NUTRITION

Calories21511%
Cholesterol00%
Carbohydrates3513%
Fat34%
Protein1427%

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