The Recipe
Beef or Lamb Vindaloo
COOK TIME : 2 hoursPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
A lovely, warming, spicy curry to enjoy in the colder months of the year. I serve this up over plain, boiled potatoes, or a rice pilaf.
INGREDIENTS
- 3 tablespoons coriander
- 1 tablespoon cumin
- 6 cloves
- 2 inches cinnamon sticks
- 1 teaspoon black peppercorns
- 2 teaspoons fenugreek seeds
- 1 teaspoon fennel seed
- 4 -6 dried chilies, soaked
- 8 cloves garlic
- 1 large onion
- 1 inch fresh ginger
- 1/4 cup white vinegar
- 2 lbs beef chuck steaks or 2 lbs lamb shoulder, trimmed and cut into 2 inch cubes
- 3 tablespoons ghee or 3 tablespoons butter
- 2 bay leaves
- 2 cups beef stock
DIRECTIONS
NUTRITION
Calories | 137 | 7% | |
Cholesterol | 25 | 8% | |
Carbohydrates | 9 | 3% | |
Fat | 10 | 13% | |
Protein | 3 | 6% |
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