The Recipe
South African Malay Curry
COOK TIME : an hourPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
Posting this for ZWT 2006, this is a typical South African Curry. For those who dislike Coconut Milk in curries try this one; it is coconut milk free. This is served over rice or with a bread such as Chapatis.
INGREDIENTS
- 3 tablespoons cooking oil
- 2 medium onions, sliced (about 1 1/2 cups)
- 1 garlic clove, minced
- 1 small piece fresh gingerroot, peeled and crushed (or 1 tsp. ground Ginger)
- 1 teaspoon turmeric
- 1 teaspoon coriander
- 1 teaspoon cumin
- 1/2 teaspoon cinnamon
- 1 1/2 teaspoons curry powder (or more, to taste, I use LOTS more)
- 1/2 teaspoon clove
- 2 lbs lamb (or beef)
- 1/2 lb eggplant, cubed
- 1 sweet green pepper, cleaned and chopped
- 1 -2 hot green chili pepper
- 1 cup dried apricot, soaked in warm water and drained
- 6 ounces tomato paste (one small can)
- 1 teaspoon vinegar
- 2 cups beef broth or 2 cups stock
- 1/2 cup apricot jam
- 1 cup plain yogurt or 1 cup buttermilk
DIRECTIONS
NUTRITION
Calories | 740 | 37% | |
Cholesterol | 128 | 43% | |
Carbohydrates | 70 | 25% | |
Fat | 36 | 46% | |
Protein | 41 | 81% |
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