The Recipe

South African Malay Curry

COOK TIME : an hourPREP TIME : 20 minutes
From Food.com
South African Malay Curry
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Ingredients

DESCRIPTION

Posting this for ZWT 2006, this is a typical South African Curry. For those who dislike Coconut Milk in curries try this one; it is coconut milk free. This is served over rice or with a bread such as Chapatis.



INGREDIENTS

  • 3 tablespoons cooking oil
  • 2 medium onions, sliced (about 1 1/2 cups)
  • 1 garlic clove, minced
  • 1 small piece fresh gingerroot, peeled and crushed (or 1 tsp. ground Ginger)
  • 1 teaspoon turmeric
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1 1/2 teaspoons curry powder (or more, to taste, I use LOTS more)
  • 1/2 teaspoon clove
  • 2 lbs lamb (or beef)
  • 1/2 lb eggplant, cubed
  • 1 sweet green pepper, cleaned and chopped
  • 1 -2 hot green chili pepper
  • 1 cup dried apricot, soaked in warm water and drained
  • 6 ounces tomato paste (one small can)
  • 1 teaspoon vinegar
  • 2 cups beef broth or 2 cups stock
  • 1/2 cup apricot jam
  • 1 cup plain yogurt or 1 cup buttermilk

DIRECTIONS

Read Directions


NUTRITION

Calories74037%
Cholesterol12843%
Carbohydrates7025%
Fat3646%
Protein4181%

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