The Recipe
Crawfish Etouffee
COOK TIME : 35 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
Interesting recipe from real cajun recipes...posting for Zaar World Tour 5.
INGREDIENTS
- 1/2 cup unsalted butter
- 1 large onion, chopped
- 1/2 cup finely chopped celery
- 1 cup chopped green bell pepper
- 4 garlic cloves, minced
- 2 Tomatoes, diced
- 2 lbs peeled crawfish tails
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 tablespoon cajun seasoning or 1 tablespoon creole seasoning
- 1 teaspoon thyme
- 1 teaspoon onion powder
- 1/2 teaspoon white pepper
- hot sauce
- 3 tablespoons flour
- 1 1/2 cups fish stock (use chicken stock if fish stock is not available.)
- 1 cup finely chopped green onion
- 1 cup chopped fresh parsley
- hot cooked rice
DIRECTIONS
NUTRITION
Calories | 461 | 23% | |
Cholesterol | 304 | 101% | |
Carbohydrates | 17 | 6% | |
Fat | 26 | 34% | |
Protein | 39 | 78% |
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