The Recipe
Mussels in Saffron Broth (Cozze Allo Zafferano)
COOK TIME : 20 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
We eat a lot of mussels. You can't beat them since they are so versatile, yet simple, inexpensive and not fishy. Win! Win! Thus recipe is modified from Lidia Bastianich.
INGREDIENTS
- 1 teaspoon saffron thread
- 1 cup hot water
- 3 tablespoons olive oil
- 3 garlic cloves, crushed
- 1 cup onion, chopped
- 2 lbs mussels, cleaned and debearded
- 1 cup dry white wine or 1 cup beer
- 3 sprigs fresh thyme
- 1 bay leaf
- fresh ground black pepper
- salt, only if needed
- 3 tablespoons fresh parsley, chopped
DIRECTIONS
NUTRITION
| Calories | 354 | 18% | |
| Cholesterol | 64 | 21% | |
| Carbohydrates | 15 | 5% | |
| Fat | 15 | 20% | |
| Protein | 28 | 55% |
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