The Recipe
Divine Crab Quiche
COOK TIME : an hourPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
This is simply Divine! It is a simple quiche made with fresh ingredients and cooked in a casserole dish with no crust. It is wonderful straight from the oven or served the next day. It is a great quiche for brunch or dinner. I served it with a Spinach Sal
INGREDIENTS
- 10 ounces fresh mushrooms, Sliced (I used Baby Portabellas)
- 1 tablespoon butter
- 4 eggs
- 3/4 cup fresh spinach, Torn
- 1 cup sour cream
- 1 cup cottage cheese
- 1/2 cup parmesan cheese, Grated
- 1/4 cup flour
- 1 1/2 teaspoons onion powder
- 1 teaspoon basil
- 1/4 teaspoon salt
- 1/4 teaspoon hot sauce
- 8 ounces backfin crab
- 2 cups cheddar cheese, Shredded (Or Swiss)
DIRECTIONS
NUTRITION
| Calories | 328 | 16% | |
| Cholesterol | 178 | 59% | |
| Carbohydrates | 8 | 3% | |
| Fat | 23 | 29% | |
| Protein | 23 | 47% |
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