The Recipe
Sautéed Broccoli Rabe with Garlic and Chiles (Rape Fritte)
COOK TIME : a few secondsPREP TIME : a few seconds
By SunsetFrom Myrecipes
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Ingredients
DESCRIPTION
Despite its name, broccoli rabe is botanically closer to turnip greens than to broccoli. Prep and Cook Time: 50 minutes. Notes: Buy broccoli rabe with firm green florets that show no sign of yellowing. Blanching the vegetable before sautéing removes some
INGREDIENTS
- 3 pounds whole broccoli rabe
- 1/3 cup extra-virgin olive oil
- 8 garlic cloves, peeled and halved lengthwise, if large
- 2 small dried hot red chiles, such as peperoncini, Thai, or Chinese, torn in half
- About 1/2 tsp. kosher salt
DIRECTIONS
NUTRITION
| Calories | 109 | 5% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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