The Recipe
Parmesan-Crusted Zucchini Fries
COOK TIME : a few secondsPREP TIME : a few seconds
By Oxmoor HouseFrom Myrecipes
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Ingredients
DESCRIPTION
These savory Parmesan-Crusted Zucchini Fries are less than 100 calories, so go ahead and splurge on their cheesy, garlicky goodness.
INGREDIENTS
- 1/3 cup (about 1 1/2 ounces) finely shredded fresh Parmesan cheese
- 1/3 cup panko (Japanese breadcrumbs)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried basil
- 1/8 teaspoon ground red pepper
- 1 large egg, beaten
- 3 small zucchini (1 1/4 pounds)
- Cooking spray
- 1/2 cup tomato-basil pasta sauce
DIRECTIONS
NUTRITION
| Calories | 94 | 5% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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