The Recipe

Condiglione (Italian Tuna Salad)

COOK TIME : a few secondsPREP TIME : 15 minutes
From Food.com
Condiglione (Italian Tuna Salad)
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Ingredients

DESCRIPTION

In the hot, humid summer months, I prefer to have a cool, refreshing salad for dinner. This happens to be one of my favorites.



INGREDIENTS

  • 1 (6 1/2 ounce) can tuna in vegetable oil, drained
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon fresh ground pepper
  • 1/2 teaspoon salt
  • 1 medium ripe Tomato, cut into 1/2-inch cubes
  • 1/4 cup diced yellow bell pepper
  • 1/4 cup diced green bell pepper
  • 1/4 cup diced cucumber
  • 1/4 cup red onion, diced
  • 1 garlic clove, crushed
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 6 large romaine lettuce leaves
  • 2 large hard-cooked eggs, quartered lengthwise
  • 1/4 cup oil-cured green olives, pitted
  • 2 ounces asiago cheese, coarsely grated (or parmesan cheese)

DIRECTIONS

Read Directions


NUTRITION

Calories39120%
Cholesterol20368%
Carbohydrates124%
Fat2229%
Protein3671%

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