The Recipe
Tomatoes Stuffed With Tuna
COOK TIME : an hourPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
A money saving low GI meal. Fresh tasting, easily prepared, satisfying and delicious.
INGREDIENTS
- 2 Tomatoes, 340gm Beefsteak
- 200 g tuna, in olive oil, thoroughly drained
- 1 tablespoon capers, drained and rinsed well
- 1 stalk celery, with leaves, thinly sliced and diced. Appox 1/2 cup
- 1 tablespoon parsley, finely chopped
- 2 tablespoons basil, hand ripped into small pieces, about 4 large leaves
- 1/4 cup mayonnaise, light
- 2 tablespoons lemon juice
- salt & pepper
DIRECTIONS
NUTRITION
Calories | 290 | 14% | |
Cholesterol | 46 | 15% | |
Carbohydrates | 14 | 5% | |
Fat | 15 | 19% | |
Protein | 25 | 50% |
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