The Recipe
Creamy, Light Macaroni and Cheese
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
likes172
pins6,242
tweets0
15
Ingredients
DESCRIPTION
We set out to make a serious dent in the calorie and fat content of good old macaroni and cheese, while preserving the creamy comfort-food texture.
INGREDIENTS
- 3 cups cubed peeled butternut squash (about 1 [1-pound] squash)
- 1 1/4 cups fat-free, lower-sodium chicken broth
- 1 1/2 cups fat-free milk
- 2 garlic cloves, peeled
- 2 tablespoons plain fat-free Greek yogurt
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 1/4 cups (5 ounces) shredded Gruyère cheese
- 1 cup (4 ounces) grated pecorino Romano cheese
- 1/4 cup (1 ounce) finely grated fresh Parmigiano-Reggiano cheese, divided
- 1 pound uncooked cavatappi
- Cooking spray
- 1 teaspoon olive oil
- 1/2 cup panko (Japanese breadcrumbs)
- 2 tablespoons chopped fresh parsley
DIRECTIONS
NUTRITION
Calories | 390 | 20% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
Other Tasty Recipes
182
10,149
0
670
24,223
0
26
2,026
0
Chewy Oatmeal Cookies with Cinnamon and Butterscotch Chips
published on Jul 18th 2013
by A Spicy Perspective
27
12,940
0
More from this Publisher
22
21,547
0
151
4,926
0
227
47,677
0
288
7,894
0