The Recipe
Pecan-Crusted Chicken Tenders
COOK TIME : 20 minutesPREP TIME : 15 minutes
By Southern LivingFrom Myrecipes
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Ingredients
DESCRIPTION
Crunchy chicken fingers get faux-fry flavor after a quick bake in the oven. The saltines add crunch and the pecans add nutty flavor. Pair with a side and your choice of sauce, for dipping.
INGREDIENTS
- 16 saltine crackers, finely crushed
- 1/4 cup pecans, ground
- 2 teaspoons paprika
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 egg white
- Vegetable cooking spray
- 1 1/2 pounds chicken tenders
- 1/4 cup all-purpose flour
DIRECTIONS
NUTRITION
Calories | 152 | 8% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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