The Recipe
Thai-Style Tilapia With Coconut-Curry Broth
COOK TIME : 17 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
Courtesy of Ellie Krieger. PLEASE NOTE the original recipe called for 2 1/2 tsp red curry paste. I've decreased the amount posted (thanks to a wonderful review) but feel free to adjust to your taste.
INGREDIENTS
- 2 teaspoons vegetable oil
- 4 shallots, finely chopped (about 3/4 cup)
- 1/2-1 1/2 teaspoon red curry paste
- 2 cups low sodium chicken broth
- 1/2 cup light coconut milk
- 1/2 teaspoon salt, plus
- 1/4 teaspoon salt, plus more for seasoning
- 4 (6 ounce) tilapia fillets
- 5 cups Baby Spinach, steamed
- 1/2 cup fresh cilantro leaves, coarsely chopped
- 2 scallions, thinly sliced (green part only)
- 2 tablespoons fresh lime juice
- fresh ground black pepper
- 2 cups cooked brown rice
DIRECTIONS
NUTRITION
Calories | 339 | 17% | |
Cholesterol | 85 | 28% | |
Carbohydrates | 30 | 11% | |
Fat | 7 | 9% | |
Protein | 41 | 81% |
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