The Recipe

Creamy Spinach and Parmesan Dip

Name: Creamy Spinach and Parmesan Dip
Yield: Makes 2 1/4 cups
Ingredients: 10 ounce baby spinach leaves; 1 1/4 cups low-fat cottage cheese; 1 1/2 ounces parmesan cheese, freshly shredded (about 1 cup if shredded with a Microplane); 1/4 teaspoon kosher salt; 1/4 teaspoon pepper

COOK TIME : a few secondsPREP TIME : a few seconds

By SunsetFrom Myrecipes

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Ingredients

DESCRIPTION

What's good about it: Spinach is a vitamin powerhouse. Cottage cheese subs for sour cream, making the dip high in protein and low in fat. Serve with whole-grain baguette toasts.

INGREDIENTS

10 ounce baby spinach leaves
1 1/4 cups low-fat cottage cheese
1 1/2 ounces parmesan cheese, freshly shredded (about 1 cup if shredded with a Microplane)
1/4 teaspoon kosher salt
1/4 teaspoon pepper

DIRECTIONS

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NUTRITION