The Recipe
Creamy Spinach and Feta Dip
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Bright and tangy nonfat Greek yogurt helps save 100 calories and 3g sat fat.
INGREDIENTS
- 6 ounces nonfat Greek yogurt
- 3/4 cup crumbled feta cheese
- 2 ounces 1/3-less-fat cream cheese, softened
- 1/4 cup low-fat sour cream
- 1 garlic clove, crushed
- 1 1/2 cups finely chopped fresh spinach
- 1 tablespoon fresh dill
- 1/8 teaspoon black pepper
DIRECTIONS
NUTRITION
| Calories | 75 | 4% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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