The Recipe
Z Tejas Grilled or Sautéed Ruby Trout
COOK TIME : 6 minutesPREP TIME : 4 minutes
From Food.com
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Ingredients
DESCRIPTION
Serve with rice and mixed vegetables. From Fox 13 Utah website
INGREDIENTS
- 1 (6 -8 ounce) ruby trout fillets
- 1 tablespoon cilantro pesto sauce
- 2 cups mixed vegetables (green beans, carrots, etc.)
- 1 tablespoon herb butter
- 1/2 cup tejas rice
- 1 tablespoon avocado relish
DIRECTIONS
NUTRITION
| Calories | 884 | 44% | |
| Cholesterol | 129 | 43% | |
| Carbohydrates | 113 | 41% | |
| Fat | 24 | 31% | |
| Protein | 50 | 101% |
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