Spice Rubbed Trout With Cauliflower Puree

By Food.com (266,971 recipes)
Spice Rubbed Trout With Cauliflower Puree

Description

This is super simple, quick and easy recipe to make yet it tastes great, is low is carbs and high in protein. I love fish but have not made trout often, I always thought I just didn't like it. That is until my hubby made a mistake one day and purchased sm

Ingredients

  • 1 kg cauliflower, chopped coarsely
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon finely grated lemon rind
  • 1 teaspoon sweet paprika
  • 1 teaspoon vegetable bouillon granules
  • 2 garlic cloves, quartered
  • 2 teaspoons fennel seeds
  • 2 teaspoons ground cumin
  • 4 trout fillets
  • 40 g butter
  • 40 g butter, extra
  • 60 ml cream
  • salt and pepper

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  • Prep Time
  • Cook Time
  • Yield
  • 1 (376 g)

Instructions

Read the preparation instructions at Food.com


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