The Recipe
Sesame Crusted Trout With Ginger Scallion Salad
COOK TIME : 15 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Sounds fancy but it's very easy. This is a nice dinner for two people. Have your fish guy do the deboning of the trout. My husband found this recipe in one of his fishing magazines but it's originally from Lucia's Restaurant in Minneapolis, Minn.
INGREDIENTS
- 20 ounces fresh trout, deboned
- 4 tablespoons sesame seeds
- 1/2 cup lemon juice
- salt, to taste
- pepper, to taste
- 2 tablespoons butter
- 2 tablespoons sesame oil
- 1/4 cup very thinly julienned fresh ginger, about 1-inch long
- 1/2 cup very thinly julienned scallion, about 1-inch long
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 garlic clove, finely mashed
- 1 pinch sugar
- 1 teaspoon red pepper flakes
- 1 tablespoon orange juice
- 1 tablespoon orange zest
- 1 tablespoon fresh mint, roughly chopped
- 1 tablespoon cilantro, roughly chopped
DIRECTIONS
NUTRITION
Calories | 859 | 43% | |
Cholesterol | 196 | 65% | |
Carbohydrates | 17 | 6% | |
Fat | 60 | 77% | |
Protein | 65 | 130% |
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