The Recipe
Baked Trout Fillets With Bread Stuffing
COOK TIME : 25 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a whopping good dinner! Serve up with fresh cooked veggies and a nice salad! This came from an olive oil cooking site.
INGREDIENTS
- 6 (4 ounce) trout fillets
- 4 tablespoons extra virgin olive oil (plus some for the pan)
- 1/2 bunch scallion, all parts,sliced
- 1 carrot, shredded
- 6 cups lightly toasted country rustic bread or 6 cups French bread, cubed
- 1 1/2 cups chicken broth
- 1 egg, beaten
- salt
- 1/2 teaspoon ground black pepper
DIRECTIONS
NUTRITION
Calories | 372 | 19% | |
Cholesterol | 101 | 34% | |
Carbohydrates | 20 | 7% | |
Fat | 19 | 24% | |
Protein | 29 | 58% |
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