The Recipe
15 Minute Baked Halibut With Herbs
COOK TIME : 15 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
This halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh herbs. It is a wonderful way to have a light sauce for your fish with a lot of flavor and minimal effor
INGREDIENTS
- 1 1/2 lbs halibut steaks, cut into 8 pieces
- 1/4 cup chicken stock or 1/4 cup vegetable stock
- 2 tablespoons lemon juice
- 3 medium garlic cloves, pressed
- 2 tablespoons capers
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh tarragon
- 1 tablespoon chopped fresh chives
- salt and pepper
DIRECTIONS
NUTRITION
Calories | 171 | 9% | |
Cholesterol | 84 | 28% | |
Carbohydrates | 3 | 1% | |
Fat | 3 | 3% | |
Protein | 33 | 65% |
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