The Recipe
Sea Bass Thai Style
COOK TIME : 10 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
From The Tanner Brothers. Serve with stir-fried vegetables such as carrots, peppers,spring onions, pak choy, bean sprouts and fennel and a couple of spoonfuls of parsley mash (mashed potato with fresh parsley and salt and pepper).
INGREDIENTS
- 2 (150 g) sea bass fillets
- 1 bunch fresh coriander, chopped (cilantro)
- 1 teaspoon fresh ginger, chopped
- 1 orange, juice of
- 1 lemon, juice of
- 2 tablespoons light soy sauce
- 1 bunch spring onion, chopped
- 2 teaspoons Thai fish sauce
- 2 tablespoons rice wine vinegar
- 1 red chile, chopped
- 1 teaspoon sweet chili sauce
DIRECTIONS
NUTRITION
| Calories | 196 | 10% | |
| Cholesterol | 62 | 21% | |
| Carbohydrates | 10 | 4% | |
| Fat | 3 | 4% | |
| Protein | 31 | 61% |
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