The Recipe

Broiled Tilapia with Thai Coconut-Curry Sauce

COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
Broiled Tilapia with Thai Coconut-Curry Sauce
likes55
pins6,170
tweets0

17

Ingredients

DESCRIPTION

Tilapias's mild flavor allows the bold flavors of the coconut and curry to shine. Serve this dish with rice, which will absorb the brothy sauce.



INGREDIENTS

  • 1 teaspoon dark sesame oil, divided
  • 2 teaspoons minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 1 cup finely chopped red bell pepper
  • 1 cup chopped green onions
  • 1 teaspoon curry powder
  • 2 teaspoons red curry paste
  • 1/2 teaspoon ground cumin
  • 4 teaspoons low-sodium soy sauce
  • 1 tablespoon brown sugar
  • 1/2 teaspoon salt, divided
  • 1 (14-ounce) can light coconut milk
  • 2 tablespoons chopped fresh cilantro
  • 4 (6-ounce) tilapia fillets
  • Cooking spray
  • 3 cups hot cooked basmati rice
  • 4 lime wedges

DIRECTIONS

Read Directions


NUTRITION

Calories50625%
CholesterolNaNNaN%
CarbohydratesNaNNaN%
Fat00%
ProteinNaNNaN%

Other Tasty Recipes

Panfried Smashed Potatoes
Panfried Smashed Potatoes

published on Mar 1st 2009

by Epicurious

102
2,208
0
Penne with spicy tomato and mozzarella sauce
Penne with spicy tomato and mozzarella sauce

published on Jul 18th 2013

by BBC - Food

810
258
0
Spicy Stewed Beef with Creamy Cheddar Grits
Spicy Stewed Beef with Creamy Cheddar Grits

published on Jan 30th 2012

by The Pioneer Woman

1,094
68,498
0
Yum. Doughnuts!
Yum. Doughnuts!

published on Aug 10th 2012

by The Pioneer Woman

165
1,928
0

More from this Publisher

Hummingbird Cake
Hummingbird Cake

published on Jan 1st 1999

by Myrecipes

5,337
51,551
0
Key Lime Cupcakes
Key Lime Cupcakes

published on Oct 31st 2013

by Myrecipes

6
5,709
0
Cava Sangria
Cava Sangria

published on May 1st 2010

by Myrecipes

69
5,029
0
Pound Cake Banana Pudding
Pound Cake Banana Pudding

published on Mar 1st 2006

by Myrecipes

10
7,132
0