The Recipe

Broiled Tilapia with Thai Coconut-Curry Sauce

COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
Broiled Tilapia with Thai Coconut-Curry Sauce
likes55
pins6,170
tweets0

17

Ingredients

DESCRIPTION

Tilapias's mild flavor allows the bold flavors of the coconut and curry to shine. Serve this dish with rice, which will absorb the brothy sauce.



INGREDIENTS

  • 1 teaspoon dark sesame oil, divided
  • 2 teaspoons minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 1 cup finely chopped red bell pepper
  • 1 cup chopped green onions
  • 1 teaspoon curry powder
  • 2 teaspoons red curry paste
  • 1/2 teaspoon ground cumin
  • 4 teaspoons low-sodium soy sauce
  • 1 tablespoon brown sugar
  • 1/2 teaspoon salt, divided
  • 1 (14-ounce) can light coconut milk
  • 2 tablespoons chopped fresh cilantro
  • 4 (6-ounce) tilapia fillets
  • Cooking spray
  • 3 cups hot cooked basmati rice
  • 4 lime wedges

DIRECTIONS

Read Directions


NUTRITION

Calories50625%
CholesterolNaNNaN%
CarbohydratesNaNNaN%
Fat00%
ProteinNaNNaN%

Other Tasty Recipes

Pistachio Cupcakes with Pink Champagne Frosting
Pistachio Cupcakes with Pink Champagne Frosting

published on Jul 18th 2013

by A Spicy Perspective

5
2,641
0
Crispy Cinnamon Garbanzo Beans
Crispy Cinnamon Garbanzo Beans

published on Dec 1st 2008

by Epicurious

17
3,056
0
Gluten-free apple and almond cake
Gluten-free apple and almond cake

published on Jul 18th 2013

by BBC - Food

1,473
499
0
Spicy Lemon Garlic Shrimp
Spicy Lemon Garlic Shrimp

published on Dec 27th 2010

by The Pioneer Woman

1,055
44,065
0

More from this Publisher

Cream Cheese Danish
Cream Cheese Danish

published on Oct 25th 2013

by Myrecipes

11
5,851
0
Coconut Cream Tarts with Macadamia Nut Crusts
Coconut Cream Tarts with Macadamia Nut Crusts

published on Dec 1st 1997

by Myrecipes

6
5,737
0
Grilled Peach-and-Mozzarella Salad
Grilled Peach-and-Mozzarella Salad

published on Jun 1st 2008

by Myrecipes

35
5,334
0
Garlic-and-Herb Oven-Fried Halibut
Garlic-and-Herb Oven-Fried Halibut

published on Aug 1st 2007

by Myrecipes

19
6,034
0