The Recipe
Peppered Cod
COOK TIME : 4 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
from the French recipe Cabillaud au Poivre (photo is in my archive. will figure out how to add to recipes later)
INGREDIENTS
- 2 tablespoons 4 season's peppercorns
- 2 (175 g) thick cod fish fillets
- 1 tablespoon olive oil
DIRECTIONS
NUTRITION
Calories | 458 | 23% | |
Cholesterol | 75 | 25% | |
Carbohydrates | 65 | 24% | |
Fat | 11 | 14% | |
Protein | 42 | 84% |
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