The Recipe
Pescado Sudado (Peruvian Steamed Fish Fillets)
COOK TIME : 10 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
On a recent outing in NYC with some friends I met here on Recipezaar, we went out for Peruvian food where I fell in love with this dish. Naturally, looked for a recipe and this one appears close. Have not tried it yet but plan to soon.
INGREDIENTS
- 2 tablespoons corn oil
- 1 large onion, sliced (1 cup)
- 2 garlic cloves, chopped fine
- 2 medium Tomatoes, sliced (1 cup)
- 1/4 teaspoon paprika
- 1 teaspoon salt (to taste)
- 1 1/2 lbs flounder fillets or 1 1/2 lbs cod fish fillets or 1 1/2 lbs red snapper fillets or 1 1/2 lbs other white fish fillets
- 1/2 cup dry white wine
- 10 sprigs fresh parsley, leaves only, chopped
DIRECTIONS
NUTRITION
Calories | 193 | 10% | |
Cholesterol | 77 | 26% | |
Carbohydrates | 7 | 3% | |
Fat | 6 | 7% | |
Protein | 22 | 45% |
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