The Recipe

Teriyaki Salmon and Vegetables With Egg Noodles

COOK TIME : 5 minutesPREP TIME : 10 minutes
From Food.com
Teriyaki Salmon and Vegetables With Egg Noodles
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Ingredients

DESCRIPTION

From a cookbook titled The Family Kitchen Healthy Fast-Food. Times are estimated.



INGREDIENTS

  • 3 tablespoons vegetable oil
  • 2 garlic cloves (finely chopped)
  • ginger (gingerroot thumb size piece peeled and grated)
  • 4 tablespoons dark soy sauce
  • 4 tablespoons maple syrup
  • 4 salmon fillets (skinned and cut into bit size pieces)
  • 2 spring onions (green onion sliced)
  • 1 red capsicum (bell pepper deseeded and sliced)
  • 200 g snow peas (7 oz mange tout)
  • 1 tablespoon sesame oil
  • 1 lime (juice of)
  • 400 g egg noodles (14 oz cooked according to packet instructions)

DIRECTIONS

Read Directions


NUTRITION

Calories1,01151%
Cholesterol23077%
Carbohydrates9434%
Fat3241%
Protein83166%

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