The Recipe
Teriyaki Salmon and Vegetables With Egg Noodles
COOK TIME : 5 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
From a cookbook titled The Family Kitchen Healthy Fast-Food. Times are estimated.
INGREDIENTS
- 3 tablespoons vegetable oil
- 2 garlic cloves (finely chopped)
- ginger (gingerroot thumb size piece peeled and grated)
- 4 tablespoons dark soy sauce
- 4 tablespoons maple syrup
- 4 salmon fillets (skinned and cut into bit size pieces)
- 2 spring onions (green onion sliced)
- 1 red capsicum (bell pepper deseeded and sliced)
- 200 g snow peas (7 oz mange tout)
- 1 tablespoon sesame oil
- 1 lime (juice of)
- 400 g egg noodles (14 oz cooked according to packet instructions)
DIRECTIONS
NUTRITION
Calories | 1,011 | 51% | |
Cholesterol | 230 | 77% | |
Carbohydrates | 94 | 34% | |
Fat | 32 | 41% | |
Protein | 83 | 166% |
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