The Recipe
Rich’s Sopa De Mariscos (Mexican Seafood Soup)
COOK TIME : an hourPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Adapted from "Healthy Mexican Cooking" by Velda de La Garza. This recipe can be made with any combination of seafood (shrimp and fish is typical of South Texas, although we’ve also seen shrimp and octopus, or just fish). It could also be adapted to beco
INGREDIENTS
- 1 cup onion, chopped
- 2 medium Tomatoes, peeled, seeded and chopped
- 2 anaheim chilies, seeded, deveined and cut into strips
- 1 jalapeno pepper, seeded, and deveined and minced
- 2 medium potatoes, peeled and cut into 1-inch cubes
- 3 garlic cloves, minced
- 1 teaspoon cumin seed
- 1 lb fish, cut into small pieces (any white ocean fish will do -- snapper, haddock, flounder, etc. You can also use shrimp or a combin)
- 1/3 cup cilantro, chopped
- 1 teaspoon oregano
- 6 tablespoons lime juice (about 1-1/2 limes)
- 4 cups chicken broth
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 bay leaves
- 1 tablespoon olive oil
- water
DIRECTIONS
NUTRITION
Calories | 134 | 7% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 21 | 8% | |
Fat | 4 | 4% | |
Protein | 6 | 12% |
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