The Recipe

Balti Fish Curry

COOK TIME : 25 minutesPREP TIME : 5 minutes
From Food.com
Balti Fish Curry
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Ingredients

DESCRIPTION

Posting this for my brother from a book recommended by Kookaburra. Australian Womans Weekly Asian Meals in Minutes. The orginal recipe doesn't add salt but with fresh coriander I like to add a bit of salt. I also increased the garlic from 2 to 3 cloves an



INGREDIENTS

  • 800 g white fish fillets
  • 1 tablespoon vegetable oil
  • 3 medium white onions, sliced thinly
  • 3 garlic cloves, crushed
  • 1 tablespoon fresh ginger, grated
  • 1 red Thai chile, chopped finely (use more if you wish)
  • 2 teaspoons ground turmeric
  • 1 teaspoon sweet paprika
  • 1 teaspoon ground cumin
  • 2 (400 g) cans whole tomatoes
  • salt
  • 1/2 cup coconut cream
  • 1/4 cup fresh coriander, loosely packed and finely chopped
  • 1 tablespoon fresh mint, finely chopped

DIRECTIONS

Read Directions


NUTRITION

Calories42421%
Cholesterol13445%
Carbohydrates3814%
Fat1316%
Protein4080%

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