The Recipe
Tuna, Corn & Dill Patties. ( Healthy Version)
COOK TIME : 10 minutesPREP TIME : 25 minutes
From Food.com
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Ingredients
DESCRIPTION
This is a healthy version of the Tuna Pattie. To make a little healthier, I use low fat mayonnaise These can be served hot or cold, and are great with a little sour cream.
INGREDIENTS
- 425 g tuna in water, drained
- 1/2 cup ricotta cheese
- 2 tablespoons dill, chopped
- 1/2 teaspoon dried chili pepper flakes
- 1/2 cup corn kernel
- 1 teaspoon lime juice
- 1/2 cup breadcrumbs
- 2 eggs, lightly beaten
- 1/2 cup mayonnaise
- salt and pepper, to taste
DIRECTIONS
NUTRITION
Calories | 430 | 22% | |
Cholesterol | 161 | 54% | |
Carbohydrates | 27 | 10% | |
Fat | 20 | 26% | |
Protein | 35 | 70% |
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