The Recipe

Lemon Crumb Tilapia

COOK TIME : 8 minutesPREP TIME : 10 minutes
From Food.com
Lemon Crumb Tilapia
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Ingredients

DESCRIPTION

A fast and easy recipe. Could use the recipe with other types of white fish also. The recipe came from my local grocery store with a few changes.



INGREDIENTS

  • 12 ounces tilapia fillets, thawed
  • 1/4 cup Italian seasoned breadcrumbs
  • 2 tablespoons grated parmesan cheese (not the canned kind)
  • 1 teaspoon garlic salt
  • 1 teaspoon grated lemon, rind of
  • 3 tablespoons butter (divided)
  • 1 tablespoon vegetable oil
  • 1 -2 tablespoon lemon juice (or use amount of juice from small lemon used above for lemon peel)

DIRECTIONS

Read Directions


NUTRITION

Calories46223%
Cholesterol13545%
Carbohydrates124%
Fat2937%
Protein3977%

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