The Recipe

Fish Nuggets

COOK TIME : 15 minutesPREP TIME : 10 minutes
From Food.com
Fish Nuggets
likes27
pins501
tweets0

9

Ingredients

DESCRIPTION

Easy and fast to make finger food. Can be easily prepared in advance and scaled up for guests. Serve the nuggets with your favorite salsa, sauce or dip. I love these fish nuggets, because they are made without any fat. This is a comfort food I like very m

INGREDIENTS

  • 1/2 lb fish fillet (cod or any other firm fish)
  • 1 tablespoon lemon juice
  • 3 tablespoons milk
  • 1 egg
  • 2 tablespoons Dijon mustard
  • 2 tablespoons yogurt
  • salt
  • pepper
  • breadcrumbs

DIRECTIONS

Read Directions

NUTRITION

Calories38319%
Cholesterol347116%
Carbohydrates83%
Fat1013%
Protein62124%

Other Tasty Recipes

Beef Nachos with Slow Cooker Chili Con Carne
Beef Nachos with Slow Cooker Chili Con Carne

published on Jul 18th 2013

by A Spicy Perspective

265
5,579
0
Chocolate fruit cake
Chocolate fruit cake

published on Jul 18th 2013

by BBC - Food

663
1,026
0
Stuffed Baby Potatoes
Stuffed Baby Potatoes

published on Feb 1st 2013

by Epicurious

7
1,465
0
Rhubarb Oat Quick Bread
Rhubarb Oat Quick Bread

published on Jun 29th 2012

by Naturally Ella

57
4,013
0

More from this Publisher

Mexican Casserole - 6.5 Weight Watcher Points
Mexican Casserole - 6.5 Weight Watcher Points

published on Aug 31st 2005

by Food.com

1,741
131,834
0
Pizzadillas
Pizzadillas

published on Jan 16th 2009

by Food.com

53
75,451
0
Baked Chicken Chimichanga
Baked Chicken Chimichanga

published on May 6th 2013

by Food.com

708
121,931
0
Puerto Rican Pineapple Rum Cake
Puerto Rican Pineapple Rum Cake

published on Jul 3rd 2013

by Food.com

28
36,860
0