The Recipe
Italian Shepherd's Pie 2
COOK TIME : 25 minutesPREP TIME : 35 minutes
From Food.com
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Ingredients
DESCRIPTION
This is an adaptation of a Family Circle recipe. The original recipe called for hot Italian sausage, which I can't seem to find here in the UK, so I made a medley of ground meat and spices that my kids are probably happier with, as it's not too hot! The p
INGREDIENTS
- 1/2 lb ground beef
- 1/2 lb ground pork
- 1 teaspoon fennel seed
- 1/2 teaspoon cayenne pepper
- 1 large red pepper, seeded, cored and diced
- 1 large green pepper, seeded, cored and diced
- 1 medium onion, diced
- 1 garlic clove, minced
- 1/2 teaspoon italian seasoning
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 (14 1/2 ounce) can chopped tomatoes, drained
- 2 tablespoons instant polenta
- 1 1/2 teaspoons salt
- 1 1/2 cups instant polenta
- 1/2 cup grated parmesan cheese, divided
DIRECTIONS
NUTRITION
Calories | 253 | 13% | |
Cholesterol | 60 | 20% | |
Carbohydrates | 8 | 3% | |
Fat | 16 | 21% | |
Protein | 18 | 36% |
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