The Recipe
Festive Tuna Salad
COOK TIME : a few secondsPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
You could serve this as a 1st course for company; it is not your usual mayo/tuna salad. The addition of fresh mushrooms and green peas really does the trick. I usually make a lighter version where I will strain the whey out of some plain yoghurt in a siev
INGREDIENTS
- 6 ounces tuna in water
- 1/2 cup mayonnaise (or low-fat mayonnaise, or mix of mayo & yoghurt as noted in desciption)
- 2 tablespoons lemon juice
- salt & pepper
- 5 ounces fresh mushrooms, diced small (125 g)
- 1/2 cup green peas (125 g)
- 4 slices White bread (I served on the side with French Baguette)
- 2 Tomatoes
- 3 tablespoons fresh dill (optional) or 3 tablespoons parsley (optional)
DIRECTIONS
NUTRITION
Calories | 274 | 14% | |
Cholesterol | 26 | 9% | |
Carbohydrates | 26 | 10% | |
Fat | 12 | 16% | |
Protein | 15 | 31% |
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