The Recipe
Healthy spaghetti Bolognese
COOK TIME : an hourPREP TIME : 30 minutes
From BBC - Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 tbsp olive oil
- 200g/7oz lean steak mince
- 1 onion
- 4 large mushrooms
- 1 carrot
- 1 400g/14oz tin tomatoes
- 230ml/8fl oz vegetable stock
- 2 tbsp tomato purée
- ½ tsp Worcestershire sauce
- 1 tsp freshly ground black pepper
- 300g/10½oz wholemeal spaghetti
- 2 tbsp chopped fresh parsley
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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