The Recipe
Lighter Beef Stew
COOK TIME : a few secondsPREP TIME : a few seconds
From Martha Stewart
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 4 sprigs fresh thyme
- 2 dried bay leaves
- 4 sprigs fresh flat-leaf parsley
- 1/2 teaspoon whole black peppercorns
- 3 tablespoons all-purpose flour
- Coarse salt and freshly ground pepper
- 1 3/4 pounds beef tenderloin, cut into 3/4-inch pieces
- 2 tablespoons olive oil
- 1 3/4 cups homemade or low-sodium store-bought beef stock (14 ounces)
- 2 medium onions, thinly sliced
- 2 cloves garlic, minced
- 1 cup dry rose or white wine
- 6 canned whole plum tomatoes, crushed
- 6 medium carrots (about 12 ounces), peeled and cut into 3/4-inch pieces
- 2 medium parsnips (about 8 ounces), peeled and cut into 3/4-inch pieces
- 1 medium turnip (about 10 ounces), peeled and cut into 3/4-inch pieces
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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