The Recipe

Quinoa-and-Turkey Patties in Pita with Tahini Sauce

COOK TIME : a few secondsPREP TIME : a few seconds
From Martha Stewart
Quinoa-and-Turkey Patties in Pita with Tahini Sauce
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Ingredients

DESCRIPTION

Per serving: 338 calories, 9 g fat, 39 mg cholesterol, 44 g carbs, 498 mg sodium, 21 g protein, 5 g fiber



INGREDIENTS

  • 1 cup white quinoa
  • 1 garlic clove
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 12 ounces ground dark-meat turkey
  • 1/4 teaspoon plus 1 pinch ground allspice
  • 1/2 teaspoon plus 1 pinch ground cumin
  • Pinch of crushed red-pepper flakes (optional)
  • 2 tablespoons chopped fresh mint
  • 2 scallions, finely chopped
  • 3/4 teaspoon coarse salt
  • Vegetable-oil cooking spray
  • 6 lettuce leaves, torn into large pieces
  • 1 English (hothouse) cucumber (10 ounces), thinly sliced into rounds
  • 1 small red onion, cut into thin half-moons
  • 6 pita breads

DIRECTIONS

Read Directions


NUTRITION

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Cholesterol00%
Carbohydrates00%
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