The Recipe
Chicken Barley Soup
COOK TIME : a few secondsPREP TIME : 25 minutes
From Martha Stewart
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10
Ingredients
DESCRIPTION
Quick-cooking barley has been hulled, steamed, and then dried, so it will become soft and plump in 10 minutes as it simmers in broth with chicken and aromatics.
INGREDIENTS
- 1 tablespoon extra-virgin olive oil
- 4 carrots, diced small
- 4 celery stalks, diced small
- 1 medium yellow onion, diced small
- 2 boneless, skinless chicken breasts, cut into 1/2-inch pieces
- Coarse salt and ground pepper
- 6 cups low-sodium chicken broth
- 5 sprigs thyme
- 1 cup quick-cooking barley
- 5 ounces baby spinach (5 cups)
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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